What is personal growth and development?

Personal Growth and Development  can mean different things to different people. The words do imply that there is a developmental process that individuals move through in this great journey called life. But what does this mean for those who want to succeed? What about those who are not satisfied with the progress they have achieved?  And those who seem to be suffering from some internal block that prevents them from being who they want to be.

Does personal growth and development automatically happen just because we become a certain age or hold a certain set of beliefs? Rarely. It usually happens as a result of hard work and increased consciousness. It may be forced upon us by having to deal with some crisis such as  a significant loss or even a life cycle phase such as the mid- life transition but it usually involves some significant effort.

Movement through the challenges we face can be facilitated and accelerated by a competent guide- someone who knows the territory. A good coach can help one achieve one's greatest potential precisely because they may have maps to the territory that needs to be traversed and they provide support and encouragement as well as helping one to be accountable to their growth process.

Every great sports figure who excels at their game has a coach. What do they know you don't? Or more appropriately, what are they willing to do that you haven't?



"the guy to see when you are tired of being less  than you can be"
  Personal Growth and Development Consultant
James Frazier, MA
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"For over 25 years I have been involved in helping others move through the change process, overcome their resistances, break through their defense mechanisms, and face  their challenges. It is my mission and my passion. I invite you to call me to discuss the potential of personal growth consulting. "
James Frazier, MA.
My goal as a personal coach is to  help you accelerate and manage the change process so that you can bring your unique gifts into the world in  a more successful and powerful way. I view the coaching relationship as a team approach where the whole is greater than the sum of the parts.
Do you want more success?

Are you in the middle of the road of life and experiencing a loss of passion?

Are you stressed by the changes you are going through?

Do you have some block that you just do not understand?

Are negative habits preventing you from experiencing the life you really want?

Are you successful in some areas of your life but not others?